Tennis training
- 3 h of daily training
- group training
- 1,5 h morning drills/practice, 1,5 h afternoon match/points
- Optional: individual coaching lesson 1 on 1 trainings
Fitness training
- 1 h daily training – Group training
- Yoga 1x per week
- Optional: individual coaching lesson 1 on 1 trainings
Physiotherapy-medical
- 1 time a week massage
- Optional: (Sauna, Whirlpool, Swimming pool etc.)