ITS TENNIS ACADEMY

Program Elite

For competitive level player of TE, ITF, WTA & ATP Specially designed individual training program to advance in Pro Circuit

Tennis training

  • 3 h of daily training
  • 3 individual hours per week per player
  • 2 h with coach per day – 2 players maximum with coach
  • 2 hours saturday match play
  • Technical support provided by Head Coach
  • Trainings with elite coaches
  • Regular trainings with top sparing partners  
  • Regular matches
  • Video analysis
  • Regular consultation coach/player
  • Regular communication with parents
  • Ability to purchase individual 1 on 1 trainings

Fitness training

  • 5 h of fitness per week – individual or small group training
  • 2 Maximal heart rate tests per year – (only for annual program)
  • Special team weekend trainings and activities (mountains, bicycle, swimming etc.)
  • fitness plan while tournaments
  • Ability to purchase individual 1 on 1 training   

Physiotherapy-medical

  • 2 time a week massage
  • 2 medical tests per year (only for annual program)
  • Help and assistance if injured/ communications with doctors

Tournaments

  • Tournament schedule
  • Adapted training plan
  • Registration, support and systematic monitoring
  • Assistance with visas administrations

Upon request (not included)

  • Boarding and meals
  • Nutrition follow up
  • Foot care
  • Blood tests with personalized recommendations 
  • Racket tuning and stringing 
  • Medical check up

tennis program ELITE

Elite program coaches

play tennis

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