Camp INTENSIVE
This camp is recommended for all players including juniors playing international tournaments.
ITS Intensive Program was developed to improve all tennis skills and abilities focusing on sparring, matches and conditioning.
Recommended level of the player: medium – profi
Program contents
- 16 h of tennis a week – (3 h of daily training from Mon to Fri)
- 2 training sessions every day
- 1 hours with coach per day in group (2 – 4 players per coach)
- 1 h saturday free play
- 5 h of conditioning per week – Group training
- 30 min for daily warmup and stretching
- 1 fitness test
- Regeneration (Sauna, Whirlpool, Swimmingpool etc.) – unlimited
- 1 time a week massage
Price
|
Camps |
Without Acco |
With Acco |
With Full Board |
|
1 week Intensive |
350 EUR |
413 EUR |
563 EUR |
|
1 week Intensive + language |
550 EUR |
613 EUR |
763 EUR |
