Summer Tennis Camp

Weekly Tennis Camps

Unforgettable experience of complexed programs in the most equipped sport and health centres in Europe under the guidance of the team of professionals with more than 20 years of experience on Tennis Tour. .

Top team of professional coaches and supporting specialists provides our players both professional and personal approach with unique experience of Czech tennis school that has proven itself as the best in the world.

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Program INTENSIVE PRO

This program is recomended for players of high or medium level, as well as for talanted junior players that is able to cope with high intensity training.

The programm was developed to improve all tennis skills and abilities and satisfy the needs of any player.

Recommended level of the player: Advanced   

Program Content

  • 15 h of tennis a week – (3 h of daily training from Mon to Fri)
  • 2 training sessions every day
  • 1 hours with coach per day in group (2 – 4 players per coach)
  • Trainings with elite coaches
  • 5 h of conditioning per week – Group training
  • 30 min for daily dynamic warmup and stretching
  • Regeneration (Sauna, Whirlpool, Swimmingpool etc.) – unlimited
  • 1 time a week massage

 

Book Details and Prices INTENSIVE

Program INTENSIVE PRO

This program is recomended for players of high or medium level, as well as for talanted junior players that is able to cope with high intensity training.

The programm was developed to improve all tennis skills and abilities and satisfy the needs of any player.

Recommended level of the player: high – profi

 

Program Content

  • 15 h of tennis a week – (3 h of daily training from Mon to Fri)
  • 2 training sessions every day
  • 2 hours with coach per day in group (2 – 4 players per coach)
  • Trainings with elite coaches
  • 5 h of conditioning per week – Group training
  • 30 min for daily dynamic warmup and stretching
  • 1 fitness test
  • Regeneration (Sauna, Whirlpool, Swimmingpool etc.) – unlimited
  • 2 time a week massage

 

Book Details and Prices INTENSIVE PRO

Программа PROFI

This program is recommended for professional players and also junior players intended to become professionals.

The program was developed to improve technique and tactics and to prepare the player for the contests while sparring with the coach present.

Recommended level of the player: high – profi

 

Program Content

  • 15 h of tennis a week –  (3 h of daily training from Mon to Fri)
  • 3 hours of training 1 on 1 players
  • 7 hours of training 1 on 2 players
  • 5 hours of match situations
  • Trainings with elite coaches
  • Training with top sparing partners
  • Video analysis at the beginning of training (*4 weeks and longer programs)
  • 5 h of conditioning per week – small group training
  • 30 min for daily dynamic warmup and stretching
  • Regeneration (Sauna, Whirlpool, Swimmingpool etc.) – unlimited
  • 2time a week massage
  • 2 times a week medical examination before training – HRV

 

Book Details and Prices PROFI