ELITE (Profi section)

This program is recommended for professional ITF, ATP and WTA players and also junior players intended to become professionals.

 

 

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ELITE Program contents

 

Tennis training

  • 17 h of tennis a week –  (3 h of daily training from Mon to Sat)
  • 5 hours of training 1 on 1 players
  • 10 hours of training 1 on 2 players
  • 2 hours saturday match play
  • Technical support provided by Head Coach
  • Trainings with elite coaches
  • Regular trainings with top sparing partners
  • Regular matches
  • Video analysis (only for program above 12 weeks)
  • Regular consultation coach/player
  • Regular communication with parents
  • Ability to purchase individual 1 on 1 trainings

 

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Fitness training

  • 8 h of conditioning per week – individual or small group training
  • 30 min for daily dynamic warmup and stretching
  • 4 fitness tests per year – (only for program above 12 weeks)
  • 2 Maximal heart rate tests per year – (only for program above 24 weeks)
  • Special team trainings and activities (mountains, bicycle, swimming etc.)
  • Conditioning plan while tournaments
  • Ability to purchase individual 1 on 1 trainings

Physiotherapy-medical

  • Regeneration (Sauna, Whirlpool, Swimming pool etc.) – unlimited
  • 2 time a week massage
  • 2 times a week medical examination before training – HRV
  • 2 medical tests per year (only for program above 24 weeks)
  • Help and assistance if injured/ communications with doctors

 

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Tournaments

  • Tournament schedule (only for program above 12 weeks)
  • Adapted training plan
  • Registration, support and systematic monitoring
  • Assistance with visas administrations

Upon request (not included)

  • Boarding and meals
  • Nutrition follow up
  • Foot care
  • Blood tests with personalized recommendations
  • Racket tuning and stringing
  • Medical check up

 

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Price

 

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